If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Jan Hernandez

Offering therapy in Pennsylvania
License: FL LCSW SW15345, PA LCSW CW014290
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years of experience

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

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Laura Pengelly

Offering therapy in Pennsylvania
License: PA LMFT MF000859
Relationship issuesFamily conflictsTrauma and abuseParenting issues
22 years of experience

Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!

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Lauren Strunk

Offering therapy in Pennsylvania
License: FL LMHC MH14667, PA LPC PC013074
Stress, AnxietyGriefParenting issuesSelf esteemDepression
16 years of experience

Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

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Genevieve Crossley

Offering therapy in Pennsylvania
License: PA LPC PC008626
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

Hello! I am a Licensed Professional Counselor with experience working with many people's life struggles. I have worked with people with many different issues such as life transitions, LGBTQ, couples, anxiety, depression, OCD, ADHD, and life's general difficulties. I also help people who have experienced trauma and abuse. My therapeutic style is that of person-centered genuine interactions. I have a very friendly and open style and I like to meet the client in their world and current struggle. I try to walk in your shoes while I am helping you. My approach combines that of cognitive behavioral, person-centered, solution- focused counseling. I will tailor the treatment to each client's specific needs. Seeking out therapy takes courage and I will join you in whatever challenge is facing you. Can't wait to be able to work with you.

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Paulette Blais

Offering therapy in Pennsylvania
License: PA Psychologist PS005746L
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years of experience

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

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Melissa Campbell

Offering therapy in Pennsylvania
License: PA LPC PC010380
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

Greetings, My name is Melissa and I am a Licensed Professional Counselor (LPC), licensed in Pennsylvania with over 22 years of experience working in mental health, and working as a therapist for the last 17 years. I am also a Certified Grief Informed Professional (CGP) and Certified Specialist in Anger Management (CSAM). I have worked with clients with a wide range of concerns including depression, anxiety and other mood disorders, relationship issues, parenting problems, career challenges, OCD, ADHD, grief & loss, and stress management. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and humanistic techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Daniel Karlow

Offering therapy in Pennsylvania
License: PA LPC pc014367
Family conflictsGriefParenting issuesSelf esteemCompassion fatigue
22 years of experience

I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I also specialize in vicarious trauma. I work with staff who work with abused/traumatized children who have a hard time separating their work and personal life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamitia Wilson-Knight

Offering therapy in Pennsylvania
License: PA LPC PC015105
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
15 years of experience

I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

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Shelly Rivello

Offering therapy in Pennsylvania
License: PA LCSW CW016708
Career difficultiesCoaching
20 years of experience

As a professional with general and executive coaching experience, I offer a blend of clinical skills with professional development to help achieve your goals. Various personal and professional factors influence our abilities to perform, and it takes a unique blend of skills to unlock your potential. I will strive to improve your self-awareness, develop emotional intelligence, enhance communication strategies, and develop leadership skills while balancing your thoughts, feelings, and emotions. You have the capacity to excel; let me offer support and inspiration during your journey.

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Joy Harris

Offering therapy in Pennsylvania
License: PA LCSW CW023233, VA LCSW 0904017998
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

Hi, I’m Joy. I believe therapy works best when you feel truly seen, heard, and accepted—exactly as you are. My approach is all about creating a safe, judgment-free space where we can explore what matters to you, at your pace. Whether you're navigating anxiety, self-criticism, or life’s messy transitions, I’ll bring compassion, curiosity, and a little humor to our sessions. Together, we’ll uncover your strengths and gently work through what’s holding you back. Think of me as a guide who honors your wisdom—because you’re the expert on your life. Let’s figure this out, side by side.

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Constance Boyce

Offering therapy in Pennsylvania
License: PA LCSW CW022944
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience providing therapy and 15 years providing support to children and families as a social worker. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have a specialty in providing faith-based counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Major

Offering therapy in Pennsylvania
License: PA LCSW CW025594
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with to clients to improve confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sarah Kinsch

Offering therapy in Pennsylvania
License: PA LPC PC012100
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy... And feeling a little unsure about it. I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure. If you've ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are :)

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Emily Jacobs

Offering therapy in Pennsylvania
License: MA LMHC LMHC12462, PA LPC PC018548
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years of experience

I provide a safe and welcoming space for you to focus on what’s most important — you. Through individual therapy offered via telehealth, I work with females ages 11 and up who are navigating a variety of life stressors and mental health concerns. In our work together, I offer support, guidance, psychoeducation, and a compassionate listening ear. I understand that stepping outside your comfort zone can be challenging — but staying stuck and uncertain about your path can be just as difficult. Together, we’ll work to help you clarify your goals, strengthen your coping skills, and create your vision of a life worth living. It’s not always easy to open up about our emotions, fears, or dreams. My goal is to create a safe and welcoming space where you can explore your thoughts and work toward your goals and aspirations. We all face challenges, but you don’t have to face them alone—or in silence.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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